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Posted in Health and fitness, Gym, Motivation, Personal Blog

When I was young…

Jerome Saytaypha | February 25, 2020 | Blogger I had a passion for boxing. I loved boxing so much i would wake up training and…

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Posted in Health and fitness, Gym, Motivation, Personal Blog

2/24/2020

Today is very beautiful in Fort worth, Texas. Rise and Shine!!

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Posted in Health and fitness, Gym, Motivation, Personal Blog

Coronavirus

Coronavirus Jerome Saytaypha | February 21, 2020 | Blog The last couple of months has been a major tragedy for China. The deadly virus outbreak…

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Posted in Health and fitness, Gym, Motivation, Personal Blog

2/19/2020

Good Morning Everyone Wake up, stretch and get that blood flowing.

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Posted in Health and fitness, Gym, Motivation, Personal Blog

" An apple a day, keeps the doctors away"

Jerome Saytaypha | February 19, 2020 | Blog Many can agree, and some can disagree. What is your thought? do you think by eating an…

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Posted in Health and fitness, Gym, Motivation, Personal Blog

I hope …

everyone is doing good. One of my challenges I face still is being consistent. It’s barely been two months, I feel great though. It’s never…

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Posted in Health and fitness, Gym, Motivation, Personal Blog

2/17/2020

200 push ups before I do anything in the morning.

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Posted in Health and fitness, Gym, Motivation, Personal Blog

2/16/2020

Focus and stay active.

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Posted in Health and fitness, Gym, Motivation, Personal Blog

Motivation

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